CLASS SCHEDULE

All workshops are half-price for teens and/or sponsorships available. See Holiday for details.


Teens are invited to ALL classes: $5 drop-in, START TODAY!

Join classes anytime!
 


Holiday's studio is air-conditioned for your comfort.
Time Description Price
Tues, 10:30 am, 90 mins Beginning and All-Levels Yoga
Beginning and continuing students welcome. Take time to create a yoga practice that meets your needs. This class focuses on alignment, improving strength and stamina, and increasing flexibility. You will be supported in meeting challenges while having fun. Students are encouraged to move at their own pace.
$5 drop-in
$40 for 8 classes within 8 weeks
Tues, 5:30 pm, 90 mins Beginning and All-Levels Yoga
A great starting point that covers the basics: posture, alignment, building strength, increasing range of motion, improving flexibility, yoga philosophy, breathing & relaxation. Those very stiff are welcome. Practitioners of all levels are welcome at this session.
$5 drop-in
$40 for 8 classes within 8 weeks
Weds, 5:30 pm, 90 mins Intermediate and Advanced Yoga
Explore deeper asanas, pranayama, mantra & meditation practices. Receive support & practice with other dedicated students.
Teens, please get approval from Holiday to attend this class.
$5 drop-in
$40 for 8 classes within 8 weeks
Weds, 7:15 pm, 90 mins Beginning and All-Levels Yoga
A place to start that covers the basics: posture, alignment, building strength, increasing range of motion, improving flexibility, yoga philosophy, breathing & relaxation. Those very stiff are welcome. All levels of practice are welcome at this session.
$5 drop-in
$40 for 8 classes within 8 weeks


PAYMENT
  • Payment is due the first day of class.
  • Cash or check only, NO CREDIT CARDS.
  • All classes are offered in 8 week terms, but you can JOIN ANYTIME (8 session within 8 weeks or pro-rated to end of the next full month.)
  • Classes purchased during a current term have to be used with-in that term. If miss a class you can make it up by:
    • attending another class during that term (or)
    • bringing a friend with you to another class during that term.
  • Missed class credits will not transfer into a new term (no exceptions).

To register for classes, or for more information, please contact us:
Standing on Your Own Two FeetTM
3942 SE Hawthorne Blvd.    Portland OR 97214
(at the Hawthorne Movement Center)
(503) 224-8611
holiday@holidaysyogacenter.com


POLICIES
Please come prepared: It is important to be on time to class.
Come early enough to change & set up your space.
Wear stretchy clothing, preferably fitted.
Bring bare feet & an empty stomach.
Changing rooms available.
Missed classes can be made-up during the current term only, by coming to another class or by bringing a friend
All classes take place at The Hawthorne Movement Center
Standing on Your Own Two FeetTM does not discriminate on the basis of race, color, national origin, sex, religion, age, disability, political beliefs, sexual orientation, and marital or family status. We hope you don't, either.

     
Standing On Your Own Two FeetTM     3942 SE Hawthorne Blvd.    Portland OR 97214  503-539-1074    holiday@holidaysyogacenter.com